
Hold Me Tight Workbook
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Author: Lauren LaRusso
Publisher: Bloomsbury Tonic
ISBN: 9781526688569
SKU: 23830-2
When psychotherapist Lauren LaRusso discovered her husband’s affair, her world fell apart. Searching for answers, she found no clear roadmap to help her heal — so she created her own. Now, as an infidelity expert, Lauren has guided countless individuals and couples through the devastation of infidelity and betrayal trauma.
In Beyond Infidelity, she shares her powerful seven-step framework to help you move from heartbreak to healing. You’ll learn how to:- Navigate the five stages of grief after betrayal- Release shame and self-blame that keep you stuck- Identify relationship patterns that may need to change- Recognise how defensiveness and avoidance block healing- Unlearn what no longer serves you and rebuild with strength and clarity.
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